What is happiness to you? The definition is personal to you. Until you take time to really figure out what your life looks like and feels like when you are, in fact, happy, then you will never know true happiness - for you.
The only happiness that makes a difference for you is the one you define for yourself - and only for yourself.
How others experience happiness is how others experience happiness. Maybe you notice overlapping in how you experience it. However, how another individual feels or reacts to the same situation, may. not in any way, match what stimulates or induces your response.
Tell us what happiness is to you. And then tell your partner, your family and your friends. That way others know how to move you into happiness when you will benefit from a reminder that boosts your spirit.
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
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