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woman drinking water to hydrate and smile

Hydrate and smile to boost your immunity. Drink pure water, smile and warm your kidneys.

The simple way to protect your health lies in your hands.

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Circumstances offer opportunities for you to make choices that either benefit your well being or hinder your health and happiness.

Things are as they are. You decide how to interpret each event as benefiting or hurting you.

At the tender age pf sixteen my wise son (now in his late forties) taught me a lesson I continue to live. "Things happen. If you can do something about then do it. If you can't there is no use in worrying"

I used to worry lots. I came from a long line of worriers. So? I did not have to perpetuate that health-detracting habit. When I find myself tensing up and my heart beginning ti race I step back and look for different view of the event.

I heed my son's advice these thirty years later. And it makes ALL the difference in my degree of happiness which, in turn, impacts my health.

What you think about you bring about. Fact. As Claude Bristol taught one hundred years ago in his book, TNT: IT Rocks the Earth, "As you think so it is."

Step back form your current worrisome situation. See where your thoughts carry you - into which set of circumstances.

What if you could eliminate fear and anxiety? What if choosing a new perspective changed everything you thought you knew about the situation?

This video provides a simple solution to accomplish that end.

KNOW that your kidneys reflect fear. They play a vital role in your well being so I start here. 

Watch both videos 

Your kidneys connect with your ears.

When I made the video I had not thought about mentioning my book and then it simply slipped into the flow of the topic. You can grab a paperback copy at Amazon OR a Kindle copy you can contact me for a signed copy at a special gift price - since you are here visiting my site.

thrive don't just survive book cover

Watch the path of the kidney meridian for a greater understanding of how your massage impacts you well being.

Smile. People will wonder what you are up to.

About the Author Ali Bierman

Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.

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