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Category Archives for Health

smiling woman in nature

I’m Not High

​Why am I sharing about CBD?  Am I trying to get you high?

No, CBD ​will not get you high like marijuana does.

Remember a few weeks ago I recommended Sayer Ji's international bestseller, Regenerate? He​ spoke about CBD twice when recommending supplements to boost and maintain health.

I was looking for a top quality product that met my high standards and my friend, who I had not talked to since moving across the country, called me to tell me about her new business in - you guessed it- CBD.

Trusting her wisdom and integrity as a nurse and phenomenal energy practitioner, I ​jumped in as she educated me about the forms of CBD and products to assist me personally.

OH MY  GOODNESS! It did so much more than maintain my health.

I never expected anything noticeably different. After a week, taking one capsule at bedtime, I found my sleep deeper with only one bathroom trip (instead of 2-3) each night. Thankfully I have now slept all the way through the night twice!

Suddenly my Qigong and workout moves, that had been so painful and challenging since the brain surgery altered my body, flowed easily. In fact, I could move in ways I had not been able to for 8 1/2 years!

Ah, but there is more. With the paralysis in my swallow muscles I had begun choking badly again, to the point I  was moving toward mostly smoothies so I could swallow the nutrition without the chance of not breathing again! Thankfully my swallowing is back to the usual caution and no choking!

And yesterday, for the first time in 8 1/2 years, I was able to jog - smooth gate and no falls. I ​feel so excited - and grateful.

Note: those are my personal results. Yours may differ.

Your body is designed to support well-being.
 

Pure joy is your birthright. Self care, with safe practices and safe pure products to magnify the impact of natural processes, leaves you feeling as great as the woman in the top photo!

CBD receptor cells enjoy a boost to do their job well.

CBD receptor sites

​Now you know why CBD helps the whole body. Discover why Joiya was created in this video...

​Not all CBD is created equal. You get what you pay for! Get the details and discover how you too can feel better, be happier, and enjoy life again. Tour my site here.

Contact me with your questions about stepping into health and happiness.

And. if you already tried CBD without great results or even if you enjoy some results consider a switch to JoiYA - a company of Joi not just CBD. The 30 Day Bottom-of-the- Bottle refund if you do not see a benefit, coupled with the clear COA details of where and how the hemp was grown, plus the specific test results from the very batch in your personal bottle - signed by the lab technician - many reasons to take a look.

boy laughing

Humor Boosts Immunity

Did you ever notice how good, how relaxed, you feel when you laugh out loud?

I often remind you to smile because it does a body good - literally. Your entire physical change to a smile changes your insides.

Huh?

When you smile you straighten up which lets your lungs expand and you draw in more life force - also known as the air you breathe.

You may not realize that your immune system steps up with that smile and that laughter.

Depressed people get sick more often than people who smile and laugh out loud.

Okay, so that is why I am sharing these videos. Well, one reason, The bigger reason is, as a psychotherapist I studied how someone like Hitler was able to brainwash millions of people into blind devotion despite the insanity of the situation. Those same tactics are at play today and being instilled just as subtly as he did.

Enjoy this video and then watch the facts on which much of the information is based in the second video. 

The facts is, fake news has been around since the beginning of reported "news." What thought forms do you unconsciously buy into? Humans seek information with which they agree.

How do you check the facts that run your life? People who blindly follow those with the most money and most power to command headlines  and search engines repeat millennia of horrifying history.

The good news is, as Dr. Marissa Pei pointed out in her article, this unprecedented time offers humankind the opportunity to move in a healthy new direction away from the world run by the few, expanding the difference between the have and have nots.

Taiwan -Taipei city

Taiwan – Relatively Unaffected by COVID-19

No economic disaster, no closed businesses, no lockdowns and no blanket quarantines here.

What do they know that we don't? Taiwan sent 2 million face masks to the US in the course of distributing them worldwide to countries where shortages ran rampant.

How do they continue to live life cautiously yet full on with no lockdowns and no closed businesses?

Located just 80 miles from mainland China how do they have only 400 cases and only 6 deaths? What is the significance of their not being a member of WHO?

What does the Taiwanese CDC know about health that other countries don't?

Get the full picture here on Impact News.

supplements

Are Your Supplements Making You Sick?

Are your supplements helping you, hurting you or just passing through you - wasting your money?  

The best quality supplements in the world can destroy your health if your body cannot use them.

Discover the simple way to test whether or not to take that pill, in what dose, and how often.

Want to learn other methods to test yourself? Leave a comment below.

children playing

Move Your Body


Move your body to stay healthy and vital!.  Simply bouncing in place, wiggling, dancing, and vocalizing tells your brain and body you are ready for your day!

Exercise wakes up your brain!

Yes, you will think more clearly when your whole body coordinates the activity of living!

Do you know that studies show that exercise reverses depression better than drugs?  If you have not yet done so, read 3 MInutes To Improve Barin-Body Messaging.

Regardless of how you feel, and especially when you just stay in bed until you get more energy or stop hurting - you gotta get up and get going in the way that works for you.

You certainly know that studies show that sitting is more deadly than smoking in regard to its impact on your physical body. Studies also show that a standing desk does not improve your wellness - just switches things around.

Clear? Details in this video.

Oh! I just gotta share...Last year I hurt my knees so badly I could barely walk. I exercised as I could. As I mentioned, up-down exercise (lie on the floor then stand up, go back down, stand up) is vital to well being and function as we age. Yesterday, for the first time since the injury, I was able to do the up-downs without using my hands to stand up - not even one hand, just my leg strength.

What you fail to use you lose.


Poignant experience!

What can you do to get going without hurting yourself? As described in the video - if you are woman go here to learn more about exercising to heal hormonal imbalances and build strength without bulking up.

Before Dr. Jade created the women's program I used a number of workouts he designed for well body creation. Looking to restore your body to how it used to be, guys? Click here for Metabolic Prime.

Oh yeah, did I fail to mention - either of those extraordinary programs runs 12 weeks:  three 15 minute workouts each week (that include rest and accommodations for your level of activity), and costs less than eating out in a decent restaurant?

If you just sit there thinking and wondering, your body and brain will continue to decline as time goes by. You get to choose how you want to live your life - enjoying yourself or watching others enjoying themselves.

Time to get up off the couch and stash the junk food, yes?

your liver-your life

Your Liver – Your Life

Your liver holds your life in its hands. As the master filter for your body it s tasked to remove all the toxins you take in via all your organs.

At this critical time, take a few minutes to fortify your liver. You will notice the difference pretty quickly as a healthy liver makes for a happier you.

One of the greatest threats to your liver is your diet and lifestyle. 

The typical Western diet and lifestyle contribute to the 25-30 percent of people in the United States and Europe who suffer from Fatty Liver. The scary thing is they have no clue they have it. Worse yet, their doctors may not know and if they do, they may not know how to assist healing.

Their is no medicine to reverse the situation.

While functional medicine practitioners can help clear the condition in one to two months, the bottom line is prevention and healing.

Today's video shows you some very basic steps you can take today to boost the health of your liver - and your total well being. ​

If you feel a need to go deeper contact me.

lungs - Protect Your LIfe Force

Lungs – Protect and Empower your Life Force

Lungs - they clean your air,  turn your blood red and nourish your body

In fact, the air you breathe is your Life Force - what makes you alive.

Every energy highway (meridian) in your body houses an emotional theme. Each point along the meridian involves a specific element of that theme. That is why acupressure and acupuncture require more than one point of treatment.

This video demonstrates a simple way to clear the emotional blocks from your lungs - and your psyche. 

You will be surprised at the many emotions driving your behavior when your lung channel goes out of balance.

You will also discover the most perfectly timed book release ever - offering the path to resiliency and the how and why of everything in the new biology. Ready to boost your immunity by building your body?

I will tell you more about why you may want to get into this work now - ah, and how to start today - for FREE.


It is all in this video.

Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age praises the book this way"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way."

Regenerate audiobook
Regenerate har cover book

Click the image for your FREE audiobook and PDF now.

Click the image for your hardcover copy now.

Now that you know how to power up your lungs, watch the video below for a powerful mediation that calms and empowers your entire body-mind-spirit

Contact me to get the password to this very special offering.

meditator breath awareness

Protected: The Breath of Life

This content is password protected. To view it please enter your password below:

woman drinking water to hydrate and smile

Boost Your Immunity: Step 1 – Hydrate and Smile

Hydrate and smile to boost your immunity. Drink pure water, smile and warm your kidneys.

The simple way to protect your health lies in your hands.

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Air and Water Filters: Why You NEED Them

Air and water filters can make the difference between health and discomforts and diseases when you buy those that actually work to clean your environment.

If you think you save money by not using either filter you are fooling yourself and hurting those who depend on you to protect them

When you choose not to invest in your well being  the alternative system may come at an unfathomable price.

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