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Serious sleep. What does that mean?

Seriously, many people boast about getting only  four hours of sleep. Those are the people who fail to witness their deteriorating health, attributing lower energy, lower immunity, and increased injuries to getting old.

Hogwash. Age has nothing to do with deterioration - well, unless you believe it does then surely you decline in each moment! That belief is your choice.

You can make a different choice.

In today's world people run themselves ragged. Constant exposure to digital toxins block deep restorative sleep - think wi-fi, cellphones, computers and tablets. Think energy-saving lighting that turns off  melatonin production making it so hard to fall asleep and stay asleep because one's circadian rhythm is out of whack!

And that is just the obvious stuff. Stuff - that is technical term.

Seriously, there is no place on the planet - not even atop the highest mountains, where clean air exists. Even national parks are polluted with wifi and cell towers.

How are you going to give your brain a chance to detox each night? It only happens during sleep.

Joiya makes the purest products with wellness habits incorporated that allow you to get your sleep habit under control. Declaring this month as Sleeptember they introduced a Snooze Set that does it all - CBN and CBD.

Our formulations are built to work synergisticaly, supporting one another for optimal benefit to you. While each may impact your sleep  on its own, the combination offers a solid frontline tactic to get you to sleep faster and keep you asleep longer.

Science shows that soaking in a warm bath one hour before bedtime relaxes the body inducing sleep. Of course turning off ALL blue light devices (that includes your TV and cellphones) two hours before bedtime and replacing blue lights with soft red, or at least incandescent, bulbs signals your body it is time to wind down.

I take my Joiya  Soft Gels then get into bed.

Oh yes, those soft gels allowed me to start sleeping well within two weeks once I started taking them. Interestingly, I had no expectations of any kind. I was using the CDB because our bodies make it and use it.It is a supplement like taking vitamin C.  In fact, many cannabinoid receptors are right below the skin which explains why top quality CDB topical products work upon contact.

Personally, I write in two journals once I get into bed. In one I list one thing I LOVE about being me. I number it each day and go back and read my entire journal - when I am awake enough to get through. I have been doing this for over 400 days so it takes me a chunk of time to read my entire journal. When I feel too tired I read one or two items on each page.

My other journal is my "I feel happy and grateful" record where I list ten things for which I truly feel happy and grateful that day.

Both habits set my mind in a place for pleasing dreams, rest, and peace.

Joiya  supports you by assisting you in getting your serious sleep.
 

To that end they created three products and, in this month of Sleeptember, are giving away the spray when you buy the other two as shown below.

You create our reality. Your thoughts create your world. Your inner world is more powerful than your outer world.

You heard people say one or more of those statements, yes?

Did you roll your eyes or smirk at those words? Or did you tell yourself, "I will believe it when I see it."

Either choice disempowers you while letting you think your life just happens to you, that you have no control over events or circumstances.

I can show you, actually use your own mind and body, to demonstrate what you will witness in the two short - super short - videos below.

Huh? How'd I do that? 

Well, until I did what I briefly explain below I definitely was not in control of my partially offline mind. 

Tune in each week for more. I will show you how to grow your fingers longer - and turn brandy into a mild drink a non-drinker can consume.

If you have doubts then this information is vital to your well being and future.

Create the tools  seen in the videos and do as I demonstrate. Tell us your results. If you got crazy results and need help contact me.

Feeling stuck - like you are running on a hamster wheel and can't get off? What you are doing isn't working. 

Duh! Bet cha' aren't doing this!

Tell us what you think you could be doing that you  are not doing NOW that when you begin that action - your life will change. And the more you do this one thing the better and better your life will look.

Hey, you are here to enjoy life not to tiptoe through it hoping to get safely to the end!

The True You reveals itself to you, sometimes in simple ways as with  these two jars. Neither jar contained what I thought was in it - wreaked havoc with my bisuits-making!

You are not who you think you are. You are not who others think you are.

"These times they are a changin'."  To make world-wide changes in attitude and lifestyle your individual participation and conscious living become paramount. "We are all in this together" must be more than a battle cry. Rather, adopt it as life today.

Heck, I know of no one wanting life to go back to the way things were before all the drama. Now  is the time to rvberse the default negative mood and ho hum acceptance of what is.

Happiness is never ever the result of any action. Happiness is the starting place.

Ever wonder how to be happy now? I mean right this minute, can you make yourself happy in a way that changes your body chemistry and actually leaves you feeling and living in happiness?

You can when you know how to run your body-mind-spirit.

I watched too many friends suffer years of pain and expnese from consequences of usual dental practices. Fatty liver - here is one reason it is spreading so fast!

Why attend the FREE Holistic Oral Care Summit? Jonathan leanred first hand why you need to know this information.

Click here to register now. Don't miss what could be a  ife saving event for you or someone you love.

A happy mouth reflects a healthy happy life. Your teeth and gums  don't just chew food.

They  impact your body, mind, and spiritual well being.

Does your dentist consider how your oral health affects your whole body… and vice versa? Does your dentist even have a clue?

One uneducated visit to your dentist can have devastating health consequences — common dental procedures can trigger autoimmune disorders, cancer, heart disease and dementia! 

And not only that, 80% of disease symptoms are caused by problems in the mouth.

Oral health is one of the most overlooked health issues in conventional medicine. Properly (and naturally maintained) it can reduce your disease risks! In fact, it’s possible to avoid years of physical pain and disease (and save money!) by learning the truth about conventional dentistry — BEFORE health problems arise. 

 This video separates you from the  uneducated moving you to a happier healthier life.

Bad things happen in everyone's life. The solution lies in how you interpret and feel about the event AND on what steps you take immediately to resolve the pain - emotional, physical, or both.

What you focus on expands in your life.

If you get stuck in fear and pain you create more fear and pain - obstacles to your  healing.

Last week the Universe yelled at me again. For the third time in my life I had ignored the whispers and the Universe needed me to know something that was threatening my health - something about which I got the nudges but did not "get" what to do with that information.

During a meditation - meditation, as in sitting quietly with my eyes closed doing something I do every day - suddenly blood poured out of my nose. It felt like someone turned on a faucet it  poured - not dripped but poured - from my nose while choking me too.

I didn't have time to panic. I had to take care of myself. And yes, I was scared silly as I never saw so much blood flow so fast - and it was everywhere!

Fortunately I called 911 and got help. But the docs had no clue what was going on and so we waited - hours - for the bleeding to slow down.

Okay, I am not going into the details because they do not matter. What made the difference for me, allowing me to both stop the blood loss AND discover the bigger message the Universe wanted me to see came, as usual, in another meditation.

Well, that is only part of of why the bleeding stoped.

The sectret, what actually stopped the massive bleeding is...watch the video. 

You may one day need this solution to reverse and heal a crisis in your own life. This is not the first time I used this technique. It works every time. ​

Frankly,  I know of NO other solution that works this well, this reliably, or this fast.

Share a time you met a crisis doing something similar. The more you share the more others grasp the power of this simple method.

To arrange a 20 minute chat with me click here.