Hot air comes in two varieties - one to avoid and one to enjoy.' The former drains your energy and tries your patience while the latter brings a smile.

How do you tell which is which?

​ How does your garden of life grow? Does your path lead to your desired destination? If not then why not? ​

​How you tend to growing fruits, vegetables and flowers ​reflects the way you tend to your life.

The latest research on how to live a long, happy, and active life reveals the key to longevity is not the amount and quality of sleep you get, nor is it the food you eat and body care products you use, nor is it the exercise you get.

Sure ALL of the those are essential yet there is one dominant lifestyle that shows up in every Blue Zone all across the globe.

The ket to longevity is...

Time - what about time makes you crazy? Don’t have enough of it? Does life feel out of control because there is never enough time to get it all done?

What can you do to squelch the feeling of overwhelm, of time running out on you?

Does never having enough time freak you out?

Do you believe that money is “neutral,” in that it only holds the power we give to it?

What if money actually wants you to succeed, to experience vitality and joy, to thrive in your relationships… and to fulfill your soul’s calling?

Leading author, money consciousness teacher, and coach Sarah McCrum teaches us that money simply wants for you what your soul wants for you…

Yet, many of us learned to avoid money because we didn't want to confront the issues and feelings we have about money… namely, fear, guilt, and shame.

On Wednesday, June 19, Sarah will share her precise and practical methods to help you begin clearing your emotional blocks and beliefs around money…

… enabling you to see that money is inviting you into a loving, intimate relationship that will beautify your life and help you manifest your gifts while expressing more love in the world.

You can reserve your space here for Discover the Generous, Loving Energy of Money: Ignite the Healing Power of Money in Every Area Of Your Life: ​

During this complimentary online event, you’ll discover:

• How guilt, shame, and judgement around money keep you stuck, leaving you unable to face money and receive its love and generosity
  
• Money is aligned with the deep wishes of your soul and your true purpose
  
• A guided healing to clear blocks around money and raise your vibration to align with the energy of love
  
• Why “making beautiful requests” is the most natural way to engage with the energy of money — and how to do this so it works for you!
  
• Grounded insights about money “triggers” and cultural patterns which you may unwittingly be buying into — and how to release them
  

If you don’t allow money to love you, your soul is on some level unable to fully express itself through you, says Sarah.

You won’t want to miss this opportunity to redefine the way you see and relate to money so that you can effortlessly align with its generous, creative energy… and in a way which is conscious and supportive of your deepest values.

Register for this FREE event here.

During Discover the Generous, Loving Energy of Money: Ignite the Healing Power of Money in Every Area Of Your Life, Sarah McCrum will show you why it’s not only possible to heal your relationship with money, doing so is integral to fulfilling your highest purpose.

This event is free but requires registration. RSVP here: ​

A recording will be provided later to all who register, whether or not you listen to the scheduled event.

Your heart brain connection determines the speed and success of your ability to manifest health, happiness, and security.

Coherence becomes paramount.

What are emotions?

Recently I shared a series about emotions and emotional addiction. And I never actually defined what emotions are, how they impact us and what to do with them.

Let's jump in now and save you some heartache.

Your thoughts create your reality in each moment - out of your awareness. Your perspective - how you interpret what you experience - forms your life.

Everything in your life is all about you!

​Being vs doing. It's a choice you make in each moment - out of your awareness.

You are a human being living a human experience. 

So many people feel trapped and overwhelmed when actually they are addicted to emotions. Addictions are not just about drugs or alcohol.

Emotions, including stress, drive addictions