All is One in Love and Light. In every moment of every day you are held with Love in Light.

What do those words mean? What does it mean that All is One?

Everything is energy. All people, all of nature, all manmade creations are, bottom line, made of energy.

Science confirms that reality.

When you fail to forgive yourself or others you set off dire, even fatal, health consequences.  You see, forgiveness is not sim[ly about letting go of your past hirts. In fact, you likely may not realize all the people in your world who need your forgiveness.

Remember that forgiveness is really about forgiving love to those who seemed to have cause you pain, be it physical, emotional, or spiritual.

Forgiving matters to your well being.

Forgiveness. Do you feel like forgiving someone for an action they took, or didn't take, that left you feeling hurt or sad would be like saying It's okay for them to act that way?

Do you refuse to forgive others for hurting you so you can feel righteous in your hurt? Do you tell others how unfairly you were treated looking to justify your indignation?

What I am about to say will likely get you up in arms and maybe even angry with me because the fact is you are missing the whole point of forgiveness.

Discover what and how to forgive.

Spirituality. One of the most  misunderstood and under-rated concepts of life actually is one of the three keys necessary for health and happiness. 

Many people begin their spiritual quest in midlife - seeking to connect to a Higher Power. Yet this key element of Relationship Intelligence is part of our being from the moment of birth. Okay, actually before birth and after death

How do you define your spirituality?

​The Universal Law of Giving and Receiving supersedes the marketing hype of Madison Avenue, explaining the true intention of gift giving - and receiving.

​During the holiday season, especially, people get caught up with what they perceive as obligations to buy buy buy gifts for people. Often they have no desire or love behind those choices - either to give or what to give.

On the other extreme are those who believe it is better to give than to receive.

What's wrong with that notion?

​What is the one and only reason to give anyone a gift?