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Category Archives for Happiness

ALi holding Happiness Is sign

True Happiness Is…

​True happiness - it's what we want in life, yes? ​ ​We do things we may not like so we can earn the money and the time and get the energy to buy and do things that make us happy.

Only that definition of happiness totally misses the point.

​Circumstances are unrelated to happiness.​

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happy street art

Affirmations Always Work

​Affirmations always work. Your world looks like it does because of the affirmations you tell yourself every single day.

Only you have no clue you do it.

The affirmations that you think do not work absolutely cannot work as you desire because of how you say them.

However, those that do work - the ones that keep you stuck in a stressful job, that keep you awake worried about how you re going to pay your bills or lose that weight the doctor told you must come off --those affirmations work beautifully day in and day out

Wondering why?

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picture fram saying How To Be HAppy Now

How To Be Happy NOW

E​ver wonder how to be happy now? I mean right this minute, can you make yourself happy in a way that changes your body chemistry and actually leaves you feeling and living in happiness?

You can when you know how to run your body-mind-spirit.

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Gratitude and Desire: Partners or Enemies

Gratitude and desire - are they partners or enemies in your world? How do you choose to practice each in your life OR do you only honor one?

Can you really practice both gratitude AND desire?  

Don't they conflict?

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heart puzzle missing piece

Expectations Limit Relationships

​​Your expectations limit your relationships. When you only sort for ​certain behaviors in people you miss ​the limitless possibilities between you.

What do you expect and what do you accept?

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hot air balloon shadow on ground

Hot Air – the Good and the Bad

 Hot air comes in two varieties - one to avoid and one to enjoy.' The former drains your energy and tries your patience while the latter brings a smile.

How do you tell which is which?

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How Does Your Garden Grow?

​ How does your garden of life grow? Does your path lead to your desired destination? If not then why not? ​

​How you tend to growing fruits, vegetables and flowers ​reflects the way you tend to your life.

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What Are Emotions?

What are emotions?

Recently I shared a series about emotions and emotional addiction. And I never actually defined what emotions are, how they impact us and what to do with them.

Let's jump in now and save you some heartache.

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Be Do Have: Life Success Formula

Be, do, have, life success formula,  shows you the only way to live your life your way. No matter how much you say you want to change, no matter how many programs you buy, no matter how many webinars and seminars you attend, until you apply this formula nothing will change.

You stay stuck for one very simple reason.

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what is happiness to woman on beach

What Is Happiness To You

What is happiness to you? The definition is personal to you. Until you take time to really figure out what your life looks like and feels like when you are, in fact, happy, then you will never know true happiness - for you.

The only happiness that makes a difference for you is the one you define for yourself - and only for yourself.

Your happiness is exactly that, your happiness.

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