Being vs doing. It's a choice you make in each moment - out of your awareness.
Forgetting that truth leads to overwhelm, stress, unhappiness and failed health.
So many people drown in overwhelm filling their calendars and proudly proclaiming their lack of sleep.
What happens when you live that way? Or is that fail to live and enjoy life?
Take a moment to stop what ever else you are doing while reading this post. Consider this message your wake up call.
Watch this video to awaken the part of your brain currently working on autopilot. Tune into your mind - you know, the subconscious part functioning out of your awareness creating your world to look as it does.
Keep doing what you are already doing, and have been doing for years, and nothing will change for you no matter how much you wish and hope for change. Hey, wishing and hoping are NOT strategies for living well.
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
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