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Category Archives for Conscious Awareness

Rewire Your Brain – For Life

The only way to create the future you really want is to rewire your brain. To change your life you must break the old networks and create new ones. 

Are you stuck in the same frustrating life day after day? Do you desperately state affirmations that never seem to work? 

Is change even possible for you?

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happy street art

Affirmations Always Work

​Affirmations always work. Your world looks like it does because of the affirmations you tell yourself every single day.

Only you have no clue you do it.

The affirmations that you think do not work absolutely cannot work as you desire because of how you say them.

However, those that do work - the ones that keep you stuck in a stressful job, that keep you awake worried about how you re going to pay your bills or lose that weight the doctor told you must come off --those affirmations work beautifully day in and day out

Wondering why?

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Personal Meaning Quotient PMQ

Your Personal Meaning Quotient reveals how ardently and appropriately you desire a result. Only life goals with a PMQ of 100 will manifest.

When you determine what you want your life to look like, and you know the details that make your world look that way, nothing can stop you if-and this is a big if-your goals meet your Personal Meaning Quotient (PMQ) at 100.

What is your PMQ? Think about some of the goals you have achieved in your life. Then think about some goals you failed to achieve-even though you have been working on them for a long time-maybe even years.

Why did you achieve those goals you first thought about? Why did you fail to achieve the second group? 

Think about those you did achieve. Did anyone have to prod you? Did anyone threaten you if you did not make them work? Did anything outside of you cause you to realize those goals? Did you even write them down? Did you do affirmations to make them work? 

Take a minute to determine the difference, in how you lived your life that allowed you to succeed sometimes but not other times.
 

Your result always, without fail, depends on whether or not your goals have a PMQ of 100. If attaining a goal means the world to you, if living the life that achieving that goal brings means everything to you and you cannot be happy unless you achieve it-then that goal has a PMQ of 100. 

You will do everything and anything it take to realize any goal with a PMQ of 100. Anything! You will become unstoppable. Regardless of the size or number of obstacles that appear on your path, you will absolutely achieve every goal with a PMQ of 100.

Well, what if your goal has a PMQ of 99? You may achieve it but then you may not. The difference between 99 and 100 is a doubt or fear. It takes but a fleeting moment of hesitation to let an obstacle stop your forward movement. Once the momentum stops it takes everything you've got to get going again. 

A PMQ of 99 may not feed you what you need to go over, under, around or through that obstacle. Like a derailed train-your trip will end right there and then. 

So how do you determine your PMQ? When you think about your goal, notice how you feel. Do you get excited? Does adrenaline shoot through your body? Can you feel emotions of sheer joy-even tearful joy? Does your heart sing?

When your goal has a PMQ at 100 you feel it in your body-quite literally. Oh, by the way, to be at 100 PMQ, that goal must be something for you personally. Yes, your achieving it may allow you to provide something every special for someone or something else. But the goal itself must be something you do for you, something that will change you somehow. 

Every goal at PMQ 100 moves you, as a person, to a higher place and to a higher frequency. 

Life is who you become.

brain chatter

The Voice Inside Your Head

 You have a little voice inside your head that chatters almost non-stop. Almost every person experiences the same thing.

You are not crazy!

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Man Jumping for Joy

Who Said What?

You won the prize if you correctly matched the author to the speaker.

Dr. Seuss


Albert Einstein

Abraham Lincoln

Plato

  • You're on your own. And you know what you know, and YOU are the only one who gets to decide where to go.
  • Reality is but an illusion albeit it a persistent one.
  • People are as happy as they think themselves to be.
  • How can you prove whether at this moment we are sleeping, and all our thoughts are a dream, or whether we are awake, and talking to one another in the waking state?
  • heart puzzle missing piece

    Expectations Limit Relationships

    ​​Your expectations limit your relationships. When you only sort for ​certain behaviors in people you miss ​the limitless possibilities between you.

    What do you expect and what do you accept?

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    hour glass timer

    About Time

    Time - what about time makes you crazy? Don’t have enough of it? Does life feel out of control because there is never enough time to get it all done?

    What can you do to squelch the feeling of overwhelm, of time running out on you?

    Does never having enough time freak you out?

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    heart and brain waves

    How the Heart Brain Connection Works

    Your heart brain connection determines the speed and success of your ability to manifest health, happiness, and security.

    Coherence becomes paramount.

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    What Are Emotions?

    What are emotions?

    Recently I shared a series about emotions and emotional addiction. And I never actually defined what emotions are, how they impact us and what to do with them.

    Let's jump in now and save you some heartache.

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    your thoughts create your reality

    How Your Thoughts Create Your Reality

    Your thoughts create your reality in each moment - out of your awareness. Your perspective - how you interpret what you experience - forms your life.

    Everything in your life is all about you!

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