I often remind you to smile because it does a body good - literally. Your entire physical change to a smile changes your insides.
When you smile you straighten up which lets your lungs expand and you draw in more life force - also known as the air you breathe.
You may not realize that your immune system steps up with that smile and that laughter.
Depressed people get sick more often than people who smile and laugh out loud.
Okay, so that is why I am sharing these videos. Well, one reason, The bigger reason is, as a psychotherapist I studied how someone like Hitler was able to brainwash millions of people into blind devotion despite the insanity of the situation. Those same tactics are at play today and being instilled just as subtly as he did.
Enjoy this video and then watch the facts on which much of the information is based in the second video.
The facts is, fake news has been around since the beginning of reported "news." What thought forms do you unconsciously buy into? Humans seek information with which they agree.
How do you check the facts that run your life? People who blindly follow those with the most money and most power to command headlines and search engines repeat millennia of horrifying history.
The good news is, as Dr. Marissa Pei pointed out in her article, this unprecedented time offers humankind the opportunity to move in a healthy new direction away from the world run by the few, expanding the difference between the have and have nots.
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
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