What is the best way to journal for a happier life? This method makes a difference no other record keeping can.
Do you keep a journal? Why not? ?is your life worthy of notice? Do you contribute to society or, at least, to the betterment of the planet and its life?
What do you tell yourself when you look in the mirror first thing each day? What do you see? Who do you see staring back at you?
The way you treat yourself teaches everyone in your world how to treat you. If you are a woman, chances are your needs rarely get met by you or by anyone else. Everybody else’s needs always come first.
So what can you do to erase the feeling of being a doormat (as too many women phrase it)? How do make your needs count? How is your life worthy of living?
This video lays it all out simply and clearly and will start you on your path to living life as someone worthy of love, honor, and respect - always and in all ways.
The journal idea mentioned in the video comes from this book. Get your own copy of Sarah McCrum's book, or audio book ( FREE with your 30 day Audible Trial)
What do you think he is talking about when he says a life worth recording? Is yours a life worth recording? What are you going to do about making sure your life counts today and every day?
Tell us below so we can support you on your personal journey.
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
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