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People say think positive. They say your unhappiness reflects the negative thoughts you think.

But positive thoughts hurt even worse!


When you try to make yourself feel better by telling yourself to think positive - and then you try to do so - you wind up damaging yourself on a very deep level.

This short video will change the way you run your head, especially when you feel crummy or stuck - or suffer physically pr emotionally.

What do you think? When was the last time thinking positive served you? Leave a comment and let us know.

About the Author Ali Bierman

Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.

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