You have a little voice inside your head that chatters almost non-stop. Almost every person experiences the same thing.
Sure, that chatter may feel like it drives you crazy sometimes, yes?
Where does that voice come from? What can you do to turn it off?
Today's video clues you in about how to regain your sanity.
Okay, so now you have the basics. Ready for more detail?
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
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