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brain chatter

 You have a little voice inside your head that chatters almost non-stop. Almost every person experiences the same thing.

You are not crazy!

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Sure, that chatter  may feel like it drives you crazy sometimes, yes?

Where does that voice come from? What can you do to turn it off?

Today's video clues you in about how to regain your sanity.

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Okay, so now you have the basics. Ready for more detail?


About the Author Ali Bierman

Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.

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  • Penelope Beattie says:

    K
    Liked this. Not listening has haappened to me a lot. Hope you are well: voice good and clear.?

    • Ali Bierman says:

      It is a privilege knowing you, Peni. I have witnessed your growth into wisdom and calm and know much has to do with not listening to the Commentator. Of course your Spirit always tells you what benefits you.

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