So many people feel trapped and overwhelmed when actually they are addicted to emotions. Addictions are not just about drugs or alcohol.
Emotions, including stress, drive addictions
Think that is not possible?
Spend some time with this video. You or someone you know is stuck in life because they take on stress - for survival. And they do it without conscious awareness.
Rather than write a long post, this information is so vital to so many people I chose to make a longer than usual video to more fully explain major stressors and how they become addictions.
Then I share what to do to reverse that devastating pattern. For those who unknowingly drive the stress addiction the result, over time (sooner than you think), takes its toll on health.
Far too often I see this habit take the ultimate toll shortening vibrant lives.
Take the time. You may tell yourself you do not have the time. Hmm. You may be someone who most needs to watch and put into action the information in this message.
No one has the time to do what is healthy. Yeah, right. Not until the choice to do so vanishes.
You gotta make the time.
Watching Netflix can wait. Your health can't. Just ask someone who loves you. Or maybe you love someone with this addiction.
How will you use this information starting NOW? If not now, when?