So many people feel trapped and overwhelmed when actually they are addicted to emotions. Addictions are not just about drugs or alcohol.
Think that is not possible?
Spend some time with this video. You or someone you know is stuck in life because they take on stress - for survival. And they do it without conscious awareness.
Rather than write a long post, this information is so vital to so many people I chose to make a longer than usual video to more fully explain major stressors and how they become addictions.
Then I share what to do to reverse that devastating pattern. For those who unknowingly drive the stress addiction the result, over time (sooner than you think), takes its toll on health.
Take the time. You may tell yourself you do not have the time. Hmm. You may be someone who most needs to watch and put into action the information in this message.
No one has the time to do what is healthy. Yeah, right. Not until the choice to do so vanishes.
Watching Netflix can wait. Your health can't. Just ask someone who loves you. Or maybe you love someone with this addiction.
How will you use this information starting NOW? If not now, when?
Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, author, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.