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supplements

Are your supplements helping you, hurting you or just passing through you - wasting your money?  

The best quality supplements in the world can destroy your health if your body cannot use them.

To make sure your energy is running accurately, follow these simple steps.

To test for safety, efficacy, dose, and frequency for each supplement follow these steps.

About the Author Ali Bierman

Ali Bierman has been a relationship expert most of her life. As a wife of 32 years, mother, psychotherapist, specialized kinesiologist, ordained metaphysical minister, best selling author, Albert Nelson Marquis Lifetime Achievement Award winner, gifted artist and composer, teacher, family member and friend, she brings a unique perspective to her work. Change happens instantly in Ali's world. What takes a long time, and maybe never happens for some people, is getting ready to change.

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