Hydrate and smile to boost your immunity. Drink pure water, smile and warm your kidneys.

The simple way to protect your health lies in your hands.

Air and water filters can make the difference between health and discomforts and diseases when you buy those that actually work to clean your environment.

If you think you save money by not using either filter you are fooling yourself and hurting those who depend on you to protect them

When you choose not to invest in your well being  the alternative system may come at an unfathomable price.

Feeling not quite right and the doctor can't find anything wrong - and probably tells you it is all in your head?

50% 0f homes and 60% of public buildings (think schools and offices) have mold!

​Sleep matters in ways beyond physical and emotional well being. Drowsy drivers kill more people than do drunk and stoned drivers combined.

That is just one of billions of reasons to learn how to get your healthy shut-eye every night.

Sleep is not a luxury. It is mandatory for well being and every part of your body to function properly. Sleeping less than 7 to 8 hours night hurts you.

Your physical and emotional body need rest to maintain health on every level.

The myth of you plays out every day as you live in the past and the future rather than  the NOW. 

Who you are reveals past actions not your future.

Do you live YOUR life the way YOU want to live your life? 

Does your work look like you thought it would by now?

Your True Self is not who you think you are. You are not who others think you are either.

Both are an illusions created by your mind.

To make resolutions guaranteed to manifest 100% of the time you need two things: a PMQ of 100 and an outcome for your own life

Simple, yes?

Happiness happens when 1+1 = 3. Gift two friends then treat yourself to something new for you. After all, you deserve a special treat too!

What do you want for you - today?