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Ali doing the THRIVE Dance

THRIVE! Don’t Just Survive

One of the key healing techniques I have known across my lifetime is writing a song. I do that to help me handle crises, to grow through tough times AND to celebrate life too. I sing this song pretty much daily to remind me how to stay in the mindset and reality of Love, True Happiness, and thriving instead of just surviving.

In my healing process I learned how to walk again so this THRIVE! Dance is - what a gift for me to make it real! Ah, and my voice went away so I had to learn how to talk again. Getting a sound out - another WOWSER!

See an annotated version below.

Contact me for lyrics. 

My 2014 best selling book.

thrive don't just survive book cover

In each minute you choose how you live. Happiness and healing are choices you make – or fail to make. You constantly receive messages and guidance to lead you to your Very Excellent Life.

person is a tree with roots and branches

It’s All about You

Your life is all about you and how you see your world. In each moment you choose success or same old same old day in and day out?. 

Your actions reflect whether you love yourself or not.

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Ali pointing to title of post

So You Never Suffer

Suffering is optional when you live with awareness and listen to your body, mind, and spirit. Your inner wisdom CAN keep you healthy.

You see, bad things happen in everyone's life.The thing is you get to choose how to feel about any event. After the brain surgery left me having to work hard to appear normal I made the choice to accept life in my altered mind-body and move forward from there.

Easy? Heck no! AND it works. Confused? Simple explanation here.

But what happens when you cannot get the help you know you need to make the leap - or even the baby steps - forward??

I made this video to expand your awareness of what may be going on in your body without your knowing. Aging is not a time of decline UNLESS you spent decades unaware of what your body is telling you. Hey - it is easy to do if no one tells you this stuff.

I made this video, highlighting many critical details you likely do not know about how your body works or may be working in unhealthy ways right now.

Suffering is optional with knowledge and action. Please watch the entire video and do click the links for further in depth info that very well may prevent or end suffering you thought was just aging.

Watch the video explaining your atlas here

Check this list of conditions and issues that happen when your atlas is out.

Get CB products your body already knows how to use here or ask Ali for guidance on what will best meet your needs be they pain, sleep, stress, or anxiety. Know that your body needs CBD to maintain homeostasis. All kinds of functions (think hormonal balance and natural effortless weight loss) improve once you meet that natural need.

The Drift Bath Salts aided healing during my therapy by providing Epsom salts, relaxing essential oils and CBD.And both Ease Roll On and Remedy CBD Soothing Balm massaged into my hand and pained body areas reduced pain  and sped up healing.

Listen to my water talk here. Get the facts you do not know about hydration.

Water for Life

You and Water

Water - your health depends on it. Getting the right water in the right amount with enough safe salt creates optimal health.

Your body is electromagnetic. What do you need to conduct the messages from one neuron to the next? You need salt and water. That is what your body is , 75% water. In fact, your brain is 85% water. So think about this for a moment - your brain takes up about 1/50 of the whole mass of your body. And yet it uses 1/5 of the water you take in.  

Now what does that tell you about water and mental functioning? Have you noticed how many people, surprisingly some of them are only in their twenties, joke about their senior moments, or their brain fog, or what they forget? 

Chances are it is dehydration. Most people are short about two quarts of water. Most people think about drinking when they are thirsty. By the time you are thirsty, you may already be dangerously dehydrated.  

Now how is a message going to be passed accurately from cell to cell if the water is not there, and if the salt is not in the water? Think about that one for a moment. It cannot happen. 
 
Your body needs water. How much water? It needs sufficient water it can assimilate and use. Your body requires water equal to half your body weight - in fluid ounces not pounds. So a person who weighs 100 pounds needs 100/2=50 ounces of water daily - spread over the course of the day. If you drink either alcohol or caffeine you need to add an additional 2 glasses of water to counter the dehydrating affects of each. 

If you have the right kind of water, at the right pH with the right amount of oxygen, you do yourself a big favor in prevention because you are less likely to get sick, get hurt, or develop emotional conditions as easily or as seriously as you will if you fail to consume enough water and salt. 

You need salt your body uses with harm. Himalayan pink salt is optimal. Avoid sea salt as its high plastic content is unsafe

You can dramatically improve many aspects of your health simply by changing your water-consumption habits.

  • Click the links to listen to Only Water is Water: Your Life Depends On It
  • Click each segment to discover what you do not know about water, hydration, dehydration and your well being. I marked some points for your special attention.
  • Part 1
    minute 2:05 It’s a dire warning NOT a gentle suggestion
    minute 4:46 One BIG reason so many people have ADD
    minute 5:30 What you don’t know about caffeine
    minute 6:00 This increases incidences of asthma in children
    minute12:50 The brain must shut down functioning when this happens
    minute 13:40 Doctors call it aging – WRONG!
  • Part 2
    minute 0:30 Allergies and asthma – what is happening
    minute 1:20 80%-90% of back and joint pain stop with this action
    minute 2:20 Stress, depression, and chronic fatigue – oh yeah
    minute 3:50 Mental Illness: It’s reversible
    minute 5:31 Halt this kind of deafness
    minute 6:30 Just a 2% drop in hydration – fuzzy thinking, inability to focus for reading
    minute 8:24 Obesity Can it really be this easy to reverse it?
    minute 11:57 Signs your health is about to crash
  • Part 3
    minute 0:20 Women: stop worrying about where the restrooms are when out
    minute 3:20 This is the ONLY time to drink COLD water
    minute 4:50 Salt does all that?
    minute 7:00 60 out of 2100, seriously?
    minute 8:30 Showers – the dangers you d not know about
    minute 11:30 400 people died drinking treated city water because of this
    minute 13:00 Your pretty lawn is destroying everybody’s health
    minute 15:15 The truth about bottle water
    minute 21:00How Nature provides
    23:40 Prevention costs 15 times LESS than the cure–assuming there is a cure
natural healing summit invite

Healing – Your Body-Mind Spirit Does It Naturally

Join me and go beyond
(just) symptom control!

For more than two decades I have sought help to heal from two brain injuries. Neither mainstream nor functional medicine practitioners could assist me beyond a point that still prevents me from full-out enjoying life.

Because of the work I do (but am not able to do it on myself) I have long been aware of the healing modalities so popular in Europe and other countries - which some of my mentors used to help me in the early years. Unfortunately neither of them is available to me now.

So I knew what an extraordinary gift I was blessed with when this series came across my desk.

Happily, the people now assisting my healing in ways no one in the U.S. said was even possible before, practice this style of wellness. Indeed, one of them, Kelly Kennedy, is one of the powerful presenters in this eye-opening series of what has been working for decades - just not in the United States - where 95% of all prescription drugs are used. 

Despite billions of prescriptions written each year, patients navigating chronic conditions can spend years (and tens of thousands of dollars!) seeking answers and treatment — often getting sicker, addicted and exhausted…

What if there were a different way of looking at health in a sea of modern-day symptom control?

Bioregulatory medicine (aka European biological medicine) is a customized, patient-centered model that has been utilized extensively in Europe for decades…

…combining the wisdom of ancient, traditional practices with the newest tech innovations and powerful insights from practitioners and doctors…

…who, throughout time, have found that by removing toxicity and blocks to healing, the body can successfully regulate and self-heal — even with the most complex conditions.

Which is exactly how I work so I KNOW this works in every situation - be the issue physical, emotional, or spiritual.

—>>Click to Discover how bioregulatory medicine can help you heal when you attend this complimentary, online event!

WHY ATTEND?

Your host, Dr. Christine Schaffner, helps patients who have seen, on average, 25 doctors (and as many as 50+!) before they arrive at her office.

Often, they have spent tens of thousands of dollars on specialists and ineffective pharmacological solutions that many times have created further side effects and symptoms.

In the face of modern medicine’s inability to help these patients, she has found that mysterious chronic diseases can be successfully treated through a combination of bioregulatory medicine and modern technology geared toward each patient’s individual needs. Every day she sees breakthroughs and lives changed!

She’s here to help you by sharing her wisdom.

You’re not alone. There are answers. We can heal together.

—>>I’ll see you online at The Beyond Biological Medicine Speaker Series when you register today!

[InJOy the Life You Are Meant To Live!

 When you click and register for The Beyond Biological Medicine Speaker Series, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!

Please share this article with everyone you know who is sick and tired of being sick and tired. You may save a life.

tiger sleeping peacefully

Serious Sleep

Serious sleep. What does that mean?

Seriously, many people boast about getting only  four hours of sleep. Those are the people who fail to witness their deteriorating health, attributing lower energy, lower immunity, and increased injuries to getting old.

Hogwash. Age has nothing to do with deterioration - well, unless you believe it does then surely you decline in each moment! That belief is your choice.

You can make a different choice.

In today's world people run themselves ragged. Constant exposure to digital toxins block deep restorative sleep - think wi-fi, cellphones, computers and tablets. Think energy-saving lighting that turns off  melatonin production making it so hard to fall asleep and stay asleep because one's circadian rhythm is out of whack!

And that is just the obvious stuff. Stuff - that is technical term.

Seriously, there is no place on the planet - not even atop the highest mountains, where clean air exists. Even national parks are polluted with wifi and cell towers.

How are you going to give your brain a chance to detox each night? It only happens during sleep.

Joiya makes the purest products with wellness habits incorporated that allow you to get your sleep habit under control. Declaring this month as Sleeptember they introduced a Snooze Set that does it all - CBN and CBD.

Our formulations are built to work synergisticaly, supporting one another for optimal benefit to you. While each may impact your sleep  on its own, the combination offers a solid frontline tactic to get you to sleep faster and keep you asleep longer.

Science shows that soaking in a warm bath one hour before bedtime relaxes the body inducing sleep. Of course turning off ALL blue light devices (that includes your TV and cellphones) two hours before bedtime and replacing blue lights with soft red, or at least incandescent, bulbs signals your body it is time to wind down.

I take my Joiya  Soft Gels then get into bed.

Oh yes, those soft gels allowed me to start sleeping well within two weeks once I started taking them. Interestingly, I had no expectations of any kind. I was using the CDB because our bodies make it and use it.It is a supplement like taking vitamin C.  In fact, many cannabinoid receptors are right below the skin which explains why top quality CDB topical products work upon contact.

Personally, I write in two journals once I get into bed. In one I list one thing I LOVE about being me. I number it each day and go back and read my entire journal - when I am awake enough to get through. I have been doing this for over 400 days so it takes me a chunk of time to read my entire journal. When I feel too tired I read one or two items on each page.

My other journal is my "I feel happy and grateful" record where I list ten things for which I truly feel happy and grateful that day.

Both habits set my mind in a place for pleasing dreams, rest, and peace.

Joiya  supports you by assisting you in getting your serious sleep.
 

To that end they created three products and, in this month of Sleeptember, are giving away the spray when you buy the other two as shown below.

Limited Time Offer: a $178.97 Retail Value (25% discount)

Rest and refresh with a collection of CBD & CBN products designed to help you sleep deeper and stay relaxed all night long.

Includes

  • 1 - Sleep Dietary Supplement Spray
  • 1 - Drift Soothing CBD Balt Salts
  • 1 - Pillow Mint CBN Sleep Tincture

Benefits

  • Promotes relaxation and a more restful sleep
  • Improves sleep quality and duration
  • Helps you wake up feeling refreshed
  • Helps alleviate occasional stress, tension and discomfort
  • Helps soothe skin and sore muscles
  • Helps promote a healthy sleep schedule

Directions

  • Bath Salts: Add bath salts to a warm running bath. Use four heaping scoops for 50 mg CBD.
  • Spray: Shake well before each use. Spray 8 pumps under tongue.
  • Tincture: Shake well before each use. Take 1 full dropper before bed. Hold under your tongue for 30 seconds and swallow.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Click To Shop - Joiya's Special Offer Now. 

With a bottom-of-the-bottle money back guarantee what have you got to lose - except your exhaustion?

wires measure brain waves

The True Power of Your Brain Waves

You create our reality. Your thoughts create your world. Your inner world is more powerful than your outer world.

You heard people say one or more of those statements, yes?

Did you roll your eyes or smirk at those words? Or did you tell yourself, "I will believe it when I see it."

Either choice disempowers you while letting you think your life just happens to you, that you have no control over events or circumstances.

I can show you, actually use your own mind and body, to demonstrate what you will witness in the two short - super short - videos below.

Huh? How'd I do that? 

Well, until I did what I briefly explain below I definitely was not in control of my partially offline mind. 

Tune in each week for more. I will show you how to grow your fingers longer - and turn brandy into a mild drink a non-drinker can consume.

If you have doubts then this information is vital to your well being and future.


Create the tools  seen in the videos and do as I demonstrate. Tell us your results. If you got crazy results and need help contact me.

person running on hamster wheel

Get Unstuck

Feeling stuck - like you are running on a hamster wheel and can't get off? What you are doing isn't working. 

Duh! Bet cha' aren't doing this!

Tell us what you think you could be doing that you  are not doing NOW that when you begin that action - your life will change. And the more you do this one thing the better and better your life will look.

Hey, you are here to enjoy life not to tiptoe through it hoping to get safely to the end!

2 jars reveal the Real You

The True You

The True You reveals itself to you, sometimes in simple ways as with  these two jars. Neither jar contained what I thought was in it - wreaked havoc with my biscuits-making!

You are not who you think you are. You are not who others think you are.

picture fram saying How To Be HAppy Now

How To Be Happy NOW

"These times they are a changin'."  To make world-wide changes in attitude and lifestyle your individual participation and conscious living become paramount. "We are all in this together" must be more than a battle cry. Rather, adopt it as life today.

Heck, I know of no one wanting life to go back to the way things were before all the drama. Now  is the time to rvberse the default negative mood and ho hum acceptance of what is.

Happiness is never ever the result of any action. Happiness is the starting place.

Ever wonder how to be happy now? I mean right this minute, can you make yourself happy in a way that changes your body chemistry and actually leaves you feeling and living in happiness?

You can when you know how to run your body-mind-spirit.

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