Category Archives for Health

Hydrate and smile to boost your immunity. Drink pure water, smile and warm your kidneys.

The simple way to protect your health lies in your hands.

Feeling not quite right and the doctor can't find anything wrong - and probably tells you it is all in your head?

50% 0f homes and 60% of public buildings (think schools and offices) have mold!

​Sleep matters in ways beyond physical and emotional well being. Drowsy drivers kill more people than do drunk and stoned drivers combined.

That is just one of billions of reasons to learn how to get your healthy shut-eye every night.

Sleep is not a luxury. It is mandatory for well being and every part of your body to function properly. Sleeping less than 7 to 8 hours night hurts you.

Your physical and emotional body need rest to maintain health on every level.

So much food and so many different flavors to savor! Food to taste - to love, to hate, to wonder what the heck are you eating!

Food! Food! And More Food!

Brain drain causes overwhelm, fatigue, frustration, anxiety and a general feeling of malaise. The energy hog in your life is not stress but how you function and control your energy.

Where is your energy going?

Your body is an electromagnetic marvel.

Eighteen years ago this special camera captured my aura complete with the angels sitting on my shoulder. I can tell you much more about that another time. Right now realize the truth of who and what you are in this world so you can optimize your well being.

To live your Very Excellent Life support and honor the energies that determine your well being on every level.

The energetic toxins in your environment operate out of your awareness. I discovered there are 9 cell towers near me sending 34 signals! And I live in the country!

I directed my internet supplier to turn off the highly dangerous 5G so my devices run on 2G. I keep my cell phone off my body and out of my bedroom. I turn off my wi-fi at night.

Am I safe then?

You cannot hide from cell phone radiation. A colleague of mine developed brain cancer that clearly fed off of her cell phone use - the pattern ran from her ear fanning out into her brain. Nor can you eliminate what flows in your toxic environment.

Documented conditions and illnesses and even, disastrously, death in children continue to claim too many innocent people. We are unable to protect ourselves against an industry that is covering the planet despite protests from more than 70 countries.

Your happiness lies in your hands.Register for this free event. Watch the speakers that are a fit for your needs. And get this free ebook to learn how to protect yourself.

Your well being and that of your children is up tp you. 

Ready to discover the truth about weight loss? It is not what everybody tells you. And it has little to do with tools you see above.

No kidding!

Time to move beyond the myths. Get the facts revealing what you don't know you don't know NOW.

If you do everything right and still suffer with extra weight, low energy, and general blah feelings know it is not your fault. NOW is the time to enjoy life - not someday, NOW.

Click the image to register for this FREE summit. Act now to get all the bonuses. Stop berating yourself and learn what may actually be the root cause of your struggle.

Sleep more for health and happiness. In fact, unless you get the minimum 7.5 hours of sleep each  night your functioning, your happiness, your health and ultimately your success at work and at home will suffer.

The Center for Disease Control calls sleep problems a public health epidemic. 

Welcome to my world. In this brief, and I hope, eye-opening look into my world you will discover why I KNOW, beyond a shadow of a doubt, that I can help you make the difference in your life you REALLY want to make.

I appreciate your clicking LIKE below to let others know that

Struggle Is Optional!

On June 9, 1996, while working as a psychotherapist in crisis care, a client attacked me leaving me disabled with a brain injury. To say that incident turned my life upside-down would be a gross understatement.

I recall thinking, “I am responsible for 8 lives. I cannot lose consciousness or she will surely kill me and who knows what else.”

At three times my size, she pinned me in so tightly I could not even move. And then I noticed how she pulled her body back before each swing and timed my movement to slide out of her trap.

Her repeated blows to my head impacted every system in my body.

The sixteen members of the medical team on my case either told me it was all in my head (Duh, I house my brain there!) OR there was nothing they could do to help me, “Learn to live with it,” they said unapologetically.

I knew all I had lost intellectually. My short-term memory disappeared – one week before final exams in my first year of doctoral work.

My eyes didn’t work, my hands shook (ending my design business, writing and guitar playing) and I was dizzy out the wahzoo.

Besides the pain that made migraines look like a walk in the park, Post Traumatic Stress Syndrome (PTSD) robbed me of the sleep I so desperately needed to heal.

The gift in my injury quickly revealed itself when the Universe led me to energy modalities – which I never knew existed. As I learned each specialty in an effort to heal myself (no way did I buy into the paradigm of the medical community that said I would not heal) I discovered, though I had to use my manual (lacking the memorizing ability), I was often the first student to grasp and use the concepts successfully.

I didn’t re-gain all I lost.

However, I healed to the point that I mostly reclaimed my memory, overcame the PTSD, and functioned through severe dizziness living mostly with my eyes closed for 17 months (yes, my hearing became so acute I heard air moving – or not moving when blocked by things like buildings).

I became a very successful specialized kinesiologist. My followers called me Doc Ali and my reputation spread quickly.I even resumed my guitar playing and art work.

So you might imagine how shocked I was to find that I had developed a brain tumor that wrapped around my brain stem and top two vertebrae. We found it in 2011 though it had been growing for years.

The surgeon warned me that I might lose my ability to speak and swallow. In addition, half of my tongue, one vocal chord and other organ parts became paralyzed. Surprisingly, my strong muscles atrophied instantly!

I lost more of how I used to be.

Thankfully I learned, with the first brain issue, to look for the gifts in the situation. I found enough to list them all day long.

We take so much for granted in life – until we lose it.

I did what it took to regain my ability to speak, swallow, and walk. One huge lesson taught me that putting myself out in the world, even if I am less than perfect, is okay and people still follow me!

More than ever, my lifelong desire to serve others, to bring them to the reality of happiness as a birthright, burns within. I am here to tell you your life lies in your hands – well, in your head and how you run it.

I can show you why struggle is optional. Been there. Still doing it.

​I made this video when I was in the early stages of recovering my speech. The message is timeless.