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Category Archives for Conscious Awareness

Photo collage of Edie Bierman's life

Power of the Spirit

I made this Times of Your Life clock to celebrate my mom's 80th birthday.  It captured precious moments featuring family members and special occasions that highlight and honor the life of Edie Bierman.

The Spirit lives as a whole and perfect entity despite appearances.

Here is how I know.

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brain chatter

The Voice Inside Your Head

 You have a little voice inside your head that chatters almost non-stop. Almost every person experiences the same thing.

You are not crazy!

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Man Jumping for Joy

Who Said What?

You won the prize if you correctly matched the author to the speaker.

Dr. Seuss

Albert Einstein

Abraham Lincoln


  • You're on your own. And you know what you know, and YOU are the only one who gets to decide where to go.
  • Reality is but an illusion albeit it a persistent one.
  • People are as happy as they think themselves to be.
  • How can you prove whether at this moment we are sleeping, and all our thoughts are a dream, or whether we are awake, and talking to one another in the waking state?
  • heart puzzle missing piece

    Expectations Limit Relationships

    ​​Your expectations limit your relationships. When you only sort for ​certain behaviors in people you miss ​the limitless possibilities between you.

    What do you expect and what do you accept?

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    hour glass timer

    About Time

    Time - what about time makes you crazy? Don’t have enough of it? Does life feel out of control because there is never enough time to get it all done?

    What can you do to squelch the feeling of overwhelm, of time running out on you?

    Does never having enough time freak you out?

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    heart and brain waves

    How the Heart Brain Connection Works

    Your heart brain connection determines the speed and success of your ability to manifest health, happiness, and security.

    Coherence becomes paramount.

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    What Are Emotions?

    What are emotions?

    Recently I shared a series about emotions and emotional addiction. And I never actually defined what emotions are, how they impact us and what to do with them.

    Let's jump in now and save you some heartache.

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    your thoughts create your reality

    How Your Thoughts Create Your Reality

    Your thoughts create your reality in each moment - out of your awareness. Your perspective - how you interpret what you experience - forms your life.

    Everything in your life is all about you!

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    being vs doing -frantic travelers racing to planes

    Being Vs Doing: How Do You Live Each Moment?

    ​Being vs doing. It's a choice you make in each moment - out of your awareness.

    You are a human being living a human experience. 

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    Addicted To Emotions

    So many people feel trapped and overwhelmed when actually they are addicted to emotions. Addictions are not just about drugs or alcohol.

    Emotions, including stress, drive addictions

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