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Category Archives for Conscious Awareness

Many maps for guidance

The Guidance in Your Life

Do you think your life would be so much easier if you had maps to guide your every move?

Truth is - you do.

You can learn to recognize each message coming to you non-stop. This video shows you exactly how to get started creating the habit of hearing, seeing, and feeling what you miss because you have no clue those messages exist.

How will your life be different when you know how to recognize the messages and heed the advice which is always, always, always in your highest and best interest?

Leave a comment and tell us what your are going to do differently today now that you discovered the secret that lets you stop guessing and act with certainty!

Arrows going round in circles, the word evaluation highlighted

How to Stop The Inner Critic

Two little voices run in your head. The one that jabbers constantly evaluates everything in your world keeping you from living in reality, preventing you from making your won decisions.

Worst part is - you have no idea this is happening!

The video explains it all - in about one minute you can learn how to free yourself from all that noise! What the heck am I talking about?

Simple, don't you think?

Right now your commentator is telling you to stop listening to me because I don't know what I am saying. Do you hear it? it is fighting for survival. Thing is, you are not trying to kill it. You just want it to quiet down and surface only when you choose to listen to it.

So right now say, "Thank you for sharing." Seriously. Say, "Thank you for sharing."

Tell us how it worked for you. More important. smile, know you are in charge. 

girl with chattering brain

The Voice In Your Head

Two voices talk to you inside your head. One is that critical little voice that  you think is your real self telling you about your life, about your world. The other voice is your intuition.

Say what?


All that inner talk has been going on all your life. It is your norm! You have no awareness that one voice is not even yours - and that is the one keeping you stuck, discouraged, and feeling ho hum at best.

I wrote a special report describing both voices and how they play out in your life. Download your copy now.

person is a tree with roots and branches

It’s All about You

Your life is all about you and how you see your world. In each moment you choose success or same old same old day in and day out?. 

Your actions reflect whether you love yourself or not.

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Ali pointing to title of post

So You Never Suffer

Suffering is optional when you live with awareness and listen to your body, mind, and spirit. Your inner wisdom CAN keep you healthy.

You see, bad things happen in everyone's life.The thing is you get to choose how to feel about any event. After the brain surgery left me having to work hard to appear normal I made the choice to accept life in my altered mind-body and move forward from there.

Easy? Heck no! AND it works. Confused? Simple explanation here.

But what happens when you cannot get the help you know you need to make the leap - or even the baby steps - forward??

I made this video to expand your awareness of what may be going on in your body without your knowing. Aging is not a time of decline UNLESS you spent decades unaware of what your body is telling you. Hey - it is easy to do if no one tells you this stuff.

Tis video highlights many critical details you likely do not know about how your body works or may be working in unhealthy ways right now.

Suffering is optional with knowledge and action. Please watch the entire video and do click the links for further in depth info that very well may prevent or end suffering you thought was just aging.

Check this list of conditions and issues that happen when your atlas is out.

Listen to my water talk here. Get the facts you do not know about hydration.

wires measure brain waves

The True Power of Your Brain Waves

You create our reality. Your thoughts create your world. Your inner world is more powerful than your outer world.

You heard people say one or more of those statements, yes?

Did you roll your eyes or smirk at those words? Or did you tell yourself, "I will believe it when I see it."

Either choice disempowers you while letting you think your life just happens to you, that you have no control over events or circumstances.

I can show you, actually use your own mind and body, to demonstrate what you will witness in the two short - super short - videos below.

Huh? How'd I do that? 

Well, until I did what I briefly explain below I definitely was not in control of my partially offline mind. 

Tune in each week for more. I will show you how to grow your fingers longer - and turn brandy into a mild drink a non-drinker can consume.

If you have doubts then this information is vital to your well being and future.


Create the tools  seen in the videos and do as I demonstrate. Tell us your results. If you got crazy results and need help contact me.

Jumping for joy

Joy Heals – Sympathy Deepens the Hurt

Bad things happen in everyone's life. The solution lies in how you interpret and feel about the event AND on what steps you take immediately to resolve the pain - emotional, physical, or both.

What you focus on expands in your life.


If you get stuck in fear and pain you create more fear and pain - obstacles to your  healing.

Last week the Universe yelled at me again. For the third time in my life I had ignored the whispers and the Universe needed me to know something that was threatening my health - something about which I got the nudges but did not "get" what to do with that information.

During a meditation - meditation, as in sitting quietly with my eyes closed doing something I do every day - suddenly blood poured out of my nose. It felt like someone turned on a faucet it  poured - not dripped but poured - from my nose while choking me too.

I didn't have time to panic. I had to take care of myself. And yes, I was scared silly as I never saw so much blood flow so fast - and it was everywhere!

Fortunately I called 911 and got help. But the docs had no clue what was going on and so we waited - hours - for the bleeding to slow down.

Okay, I am not going into the details because they do not matter. What made the difference for me, allowing me to both stop the blood loss AND discover the bigger message the Universe wanted me to see came, as usual, in another meditation.

Well, that is only part of of why the bleeding stoped.

The sectret, what actually stopped the massive bleeding is...watch the video. 

You may one day need this solution to reverse and heal a crisis in your own life. This is not the first time I used this technique. It works every time. ​

Frankly,  I know of NO other solution that works this well, this reliably, or this fast.


Share a time you met a crisis doing something similar. The more you share the more others grasp the power of this simple method.

To arrange a 20 minute chat with me click here.

smiling camel

A Smile to Brighten Dark times

Life doesn't always turn out as we planned. 

You can choose to step forward in a new direction OR feel angry, and look for someone or something to blame.

One choice serves you and enrices your  life journey. The other  degrades happiness and impairs your health leading to cumulative suffering over time.

Watch this short video. Pause it at 40 seconds. Decide what you would do in this situation then finish watching.

Tell us what happened to you so we can all share a smile - or something even bigger: recognizing we are never alone and our requests are answered immediately or later and always in Divine Timing.

If you are beginning your spiritual path (spirituality and religion are two different things) take advantage of my gift offer below.

man hitting head on wall

The Big Myth KeepingYou Stuck

Millions of people live unhappy lives day after day, year after year, and decade after decade. They believe the big myth that keeps them stuck in ho hum, in misery, in mediocrity.

It all boils down to the BS you tell yourself.

Think you do not perpetuate your BS, the life habits keeping you from happiness and blocking you from living your dreams? Think again. 

Grab a glass of water and get real comfortable. This video presents the life lesson no one taught you. Taking it on can FINALLY lead you out of your stuck, boring, frustrating and painful life.

You deserve better. You deserve to live everything you desire.

Watch the video all the way through to actually know how to stop hitting your head against the wall! Discover how to replace the gloom with a genuine smile.

You hear a voice in your head. I know it. You probably don't. Come back next time to meet and greet the TWO Voices In Your Head. 

Who are they and what do they want from you?

Dr. Marissa Pei

An Important Message from the Asian Oprah, Dr. Marissa Pei

The following talk is reprinted with permission from Dr. Marissa Pei. You can see her in action on her award winning podcast here when she interviewed me.

Covid-19: An Opportunity for Our Lifetime

“I can’t wait for things to get back to normal.” And what was ‘normal’? And do I really want to go back to that?!

Photo Credit Unknown but appreciated!

BC-19 Before Covid-19 Virus took us to our knees, “normal” looked like record levels of air pollution (did you see the beautiful picture of the Himalayas above the Taj Mahal visible for the first time in decades), 3 percent of the population with more money than the rest of the population, people who hated their jobs but were afraid to leave because the money was needed to pay for their big houses and fancy cars and vacations and wardrobes and everything to keep up with the Joneses aka the Kardashians, and a fascination with people whose only claim to fame was drama that they created to gain followers.

The abused were continuing to abuse their kids, leaving everyone open to the short term solution called crime, thereby feeding a multi-billion dollar prison industry with more crime and more prisons in the history of modern man. Our homelessness was and still is spinning out of control with the divide between the have and the have nots growing wider not smaller. The level of hatred and divide between Republicans and Democrats thanks to ‘leadership’ was at an all time high.

People stopped caring at work, and were just there “for a paycheck” “tell me what to do” and “I’ll live for my weekends”. And that my friends is only 2 days a week out of 7, which is a huge waste of time. Everyday we would curse at traffic, complain about the stupid people at work, both inside the company aka your boss and outside aka customers.

And how did we get there? We followed the American dream. And BC-19 it was already turning into an American nightmare. I was born into that American dream where the kool-aid I was asked to drink was as follows:

Go to school and get good grades (in subjects that were not necessarily helping anyone what their unique talents gifts and abilities are)

Then you can get into a good college where the rich have a system called Ivy that automatically guarantees that the rich get richer.

Then you can get into a good job and make lots of money, which is actually only a very small percentage of what the people at the top of the organization make, who have yet to demonstrate how their time is more expensive than everyone else's. It is shaped like a hierarchy so there’s always 99 pissed off people under the 1 that did get a promotion. Isn’t it interesting that during this time when everyone is being laid off, the executives are still drawing salary first? Our whole system of thinking that we have to get a good job from a big company whose dreams we are blood sweat and tearing for continues to generate a rat race that is not good for the rat!

Then get married to the ONE who completes you till death do us part (which btw sounds like a death sentence), have kids, buy a house, car, boat, take nice vacations because that’s “normal” and what we should do.

Retire and do nothing and then die leaving your toys to your kids.

You work hard and stay, even if you hate your job, because sacrificing your happiness to put food on the table, and staying married for the sake of the kids, and live on a restricted retirement budget till you die hoping noone will steal your 401k becomes your goal in life.

When you are a high school student you’re told to pick a major when you have no clue what you like/don’t like, good at or not good at. Usually by the time you figure it out, it’s too late to change because you’ve already spent time and money on that path that leads to “I hate my job and I’ll live for my weekends”.

Is it possible that the virus is actually more than a Pause button for us but an opportunity to STOP and take an 88 thousand look at what we are propagating? BC-19 were you 88% happy?

Or were you so exhausted everyday…waking up tired, dreading going to work, trying to do a million things taking care of kids and your boss, fighting traffic and the problem people in your life, and then so wiped out forgetting to floss day after day and then surprised that “it’s Christmas already?!” Groundhog Day but in a way things were getting worse not better because now our retirement savings were not enough, our kids were not only coming home many are addicted to something, and our parents were sick too. Do we really want to go back to that??!

Now that I have put you into a depressed coma, here’s the offer:

Is it possible that Covid-19 is offering us an opportunity for our life to start on a different trajectory for human-KIND? I was saying that with the #stayathome pandemic we now had time for #peaceathome, time to address things we never had time for, like asking ourselves what really makes us happy, and if we were 88% happy with ourselves. Now, with social distancing extended, I’m wondering if there is a massive opportunity here for the planet. Is it possible when everything is falling apart around us, the economy, our education system, our family systems, our social network, our government systems and all the BS Belief Systems that have guided all of our actions raising our kids and raising ourselves could be changed?

Before you start accusing me of spouting socialistic rhetoric hold on to your big girl panties. Picture this:

You’re born.

You are taught from an early age that you have unique gifts talents and abilities that life is a laboratory to explore in.

Schools you learn all of the subjects plus a few more…there’s opportunities for new school systems to teach and grow kids so everyone feels like they are in the advanced class.

Parents learn how to turn their own abuse into self-love so that the abuse is not unconsciously passed on.

Parents teach their kids to start the day with gratitude and appreciation for themself and others, so bullying seeds have less ground to grow in.

There are small and large businesses that operate on collaboration instead of dog-eat-dog the same way the Apple and Google just announced in their collaborative effort to fight the virus.

There are schools that grow entrepreneurs so that they are not just people who get taken advantage of and squander their life savings to motivational speakers offering success in a box. Businesses operate in a world where there is always a buyer for a product, and that we can value variety as much as we do the mainstream.

We connect the way we are doing now because of the virus…much less on flash and image, more so on meaning and messages that happens when we are so bored we reach out online to reconnect with old classmates and family.

We walk more and enjoy and appreciate the outdoors more than we ever have leaving cars and pollution behind.

How do you like my rose-colored koolaid so far?

So what’s the #peaceathome #shuttheworryup challenge here?

First you have to stop blaming everyone else and everything outside of yourself for where you are. Take a look at how you’ve abdicated your morst powerful tool in life called Choice and Focus to the News, media, Hollywood, the K family…you get my drift. 80 plus percent of us have lost our jobs. Instead of whining and moaning about it, take an hour everyday until the #stayathome edict stops and start taking responsibility for yourself.

Get in touch with who you are, what you like, what you used to want to do, what is meaningful to you and what is not, what you like about yourself and not, what you’re good at and what what you’re not, who or what keeps getting in your way, what possibilities there are with your skillset and aspirations are possible in a different industry/job/world?

Look for self-employed opportunities, collaborative partnerships, or new companies that don’t have a hierarchical structure where people are stepped on and climbed over.

Open yourself up mentally, intellectually, emotionally and spiritually for your Own Dream, where there are no nightmares.

Join the #peaceathome movement for classes and workshops that explore the limitless possibilities we all have in this thing called life.

We can do more than just delete the browsing cookies that are our habitual way of thinking and being…and create a new normal that is less frustrating, less exhausting and less painful. Thanks to CV-19 we now have the time to do a hard or soft reset…rebooting our lives into an opportunity for our lifetime!

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Dr. Marissa is the author of the #1 bestseller 8 Ways to Happiness from Wherever You Are, celebrity host/producer of the award-winning iHeart Radio and CNBC KCAA syndicated talk radio/tv show “Take My Advice, I’m Not Using It: Get Balanced/Happy with Dr. Marissa” now in it’s 8th year and a featured speaker at the Life Mastery Foundation. 

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